Como Identificar e Prevenir Quedas em Idosos: Cuidados Essenciais

Como Identificar e Prevenir Quedas em Idosos: Cuidados Essenciais

A seemingly straightforward question, “Can you trim your own toenails?” can reveal much about an individual’s mobility, balance, vision, and manual dexterity. Dr. Pedro Kallas Curiati, a specialist in geriatrics and gerontology, highlights this as a crucial clinical insight. According to Dr. Curiati, this question serves as a multidimensional screening tool, identifying potential limitations in physical capabilities.

In his lectures, Dr. Curiati introduces the concept of the “hidden faller,” referring to patients who visit emergency services for issues not directly related to falls, such as infections or metabolic changes, yet possess an underlying risk of falling that often goes unnoticed. Emergency departments typically focus on stabilizing acute conditions, often overlooking fall risk assessments. This oversight is particularly concerning for elderly patients, who are more vulnerable due to deconditioning, residual illness effects, and new medication side effects.

To mitigate fall risks, Dr. Curiati advises creating a safe home environment by removing loose rugs, ensuring proper lighting, and installing handrails and grab bars. He also emphasizes the importance of wearing appropriate footwear with non-slip soles and addressing foot issues like calluses or deformities. Additionally, he suggests adjusting medications that increase fall risk, such as benzodiazepines, antihypertensives, and hypoglycemics, and educating patients on postural hypotension—a sudden drop in blood pressure upon standing.

Dr. Curiati further explains the interconnectedness of nutrition, mobility, and fall risk. Poor nutrition can lead to muscle loss (sarcopenia), reducing strength and mobility, which in turn increases fall risk. The fear of falling can lead to reduced activity, exacerbating immobility and creating a cycle of functional decline.

Fonte:https://g1.globo.com/bemestar/blog/longevidade-modo-de-usar/post/2026/05/14/voce-consegue-cortar-as-proprias-unhas-dos-pes.ghtml

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